Garry Tan, the CEO of Y Combinator, has humorously referred to himself as a victim of “cyber psychosis,” often finding it hard to catch sleep due to his enthusiasm for engaging with AI agents. In a recent episode of Walter Isaacson’s podcast, The Builders, which is set to air on Tuesday, Tan disclosed the financial investment he makes in his AI endeavors.
"I spend around $100,000 to $200,000 annually on tokens," he shared with Isaacson. Tan employs these AI agents for a variety of work-related tasks, including coding, and has made his collection of 23 AI skills, dubbed gstack, publicly accessible on Github. This initiative aims to educate others about the potential of AI agents.
He utilizes his AI the same way many do: for research and preparation related to Isaacson’s podcast, anticipating the questions he may face. However, his AI also plays a significant role in managing his everyday life.
“It has access to all my emails and Dropbox content. It has even gone through my Apple Notes, including therapy notes from the past two decades,” he explained.
Tan likens the experience of using AI agents to having a supportive companion that assists in nearly any daily activity, operating with a degree of autonomy. "Imagine it as a constant Jiminy Cricket on your shoulder, always aware of your preferences and there to lend a hand. It proactively suggests ideas and helps you think ahead,” he articulated.
As an enthusiastic early adopter of OpenClaw, Tan highlights an important lesson: treating AI agents as traditional software is a mistake. According to him, some individuals are so preoccupied with ensuring “repeatability and safety” that they overlook the extraordinary benefits of collaborating with AI, which can be remarkably human-like.
For example, Y Combinator has integrated an AI agent, aptly named Stray Light, which is transforming the company's operations. “This agent is designed with its own personality and possesses a comprehensive understanding of our history with founders, past communications, and applications,” Tan noted.
As a passionate tech advocate—fitting for someone at the helm of Silicon Valley's renowned startup accelerator—Tan is convinced that personal AI agents are on the verge of mainstream adoption, contingent on one key factor: reducing costs.
“It’s prohibitively expensive at present,” he remarked, acknowledging that his level of spending on AI agents represents a “luxury” not accessible to everyone.
However, he warned against relying on free AI agents managed by large corporations. Reflecting on the influence of companies like Meta on social media and user experience, he stated, “It’s a colossal entity that governs the algorithm, and on some level, we all wish that power didn’t rest with them. This paves the way for the idea of a personal AI that you can control and customize.”




